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Clear!

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Did you know that for every paid Basic Life Saving course that St. John's Ambulance Malaysia (SJAM) charges for, they provide free CPR (cardiopulmonary resuscitation) and AED (automatic external defribillator) training for the community. I joined one such course after my Gopeng trip and found it really useful. When someone stops breathing, there's only a golden period of a few minutes before brain cells start dying due to lack of oxygen. By the time an ambulance arrives, its already too late. Definitely very different from what one sees on TV. Ever since COVID, procedures have changed where blowing a breath is no longer needed, and we are even instructed to cover the mouth of the unconscious person. And the training made me realize that delivering quality CPR is quite a tiring process. And the chances of survival are enhanced using an AED. Basically it jump starts your heart automatically by delivering an electric shock. The device comes with sound cues and safety mechanisms wh...

Go Gopeng III: Spelunking

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On our last day in Gopeng, we had another adventure-- spelunking at Gua Tempurung! We were herded there via the lorries again. Equipped with helmets and headlamps, we headed into the limestone cave. The first part was a walk in the park, with flood lights, proper walkways, and stairs. A great way to admire the numerous natural rock formations, and the huge caverns. Ironically, the large caverns felt stifling, whereas the small caverns were cooling. Think its because the air flows near the cave walls. The next section was more treacherous and required guides. Some of the sections required us to slide down from a height of nearly two-storeys high, and also crawl into holes to drop to lower floors. Not something one can do safely without assistance. At one point, we had to do a claustrophobic crawl through a cave filled with water only to emerge into a pitch dark cave. Really quite an experience. When we came out, we were actually below the walkways of the first part of the cave. We were ...

Go Gopeng II: Gossip and Ghosts

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Enjoyed a long, quiet breakfast at the mess hall all by myself. Before long, my colleagues had returned from their tree-planting activity. Next up was some light team-building activities at one of the halls. The usual ice breakers, some IQ questions, a team dance-off, and finally a kind of treasure hunt that had us roaming across the whole compound. The highlight of the day was a barbecue dinner, and a birthday celebration for the October babies ( that's me! ). Some colleagues also lit Kong Ming lanterns, but I stayed back. As the night drew on, we started snacking, drinking, and gossiping. The hottest topic was the supernatural event that happened the night before. The owner of the resort actually organized a night jungle walk. Strangely, after the group had left, one Malay colleague returned. Turns out that the resort owner strongly advised her not to join. According to the story, the resort owner sensed a spiritual presence around her that would not have been compatible with th...

Go Gopeng I: Riding the Rapids

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Birthdays are always marked by meals with family and friends. Simple food as I wasn't feeling very well. Been incubating some germs for a week. Gratitude to SK, CK, Lifebook, Bless, Lifebook, Jaded Jeremy, Bunny, and SimonLover for celebrating with me. Goes without saying that KH is highest on my thank you list. And it also goes without saying that SimonLover added more sexy gear to my collection.  About a week after my birthday, I headed to Gopeng for a company team-building trip. A total of two buses made the trip north. Our first stop was at Nasi Bamboo Sungai Klah for lunch. The food wasn't extraordinary, but it gave me the chance to try Ikan Pekasam, a pungent fermented fish that repulses many of my Malay colleagues. At Gopeng, we ditched the buses because the MyGopeng Resort is not easily accessible. We boarded two lorries like how you see pigs being transported to the market. The ride was uncomfortable and bumpy. I was so tired of standing, that I ended up sitting down ...

PasarPride: We Love Phuket

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I Love Phuket. You Love Phuket. Don't We All Love Phuket?

Carnival Celebrities: Lion Dance Luke

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On a Sunday afternoon after church, mum and I went to volunteer at MPPWP's Karnival Kuih Bulan that was held at the OUG basketball court. We helped out at the drinks station which was enjoying brisk business from the youths who were also there for the Piala YB Seputeh lion dance competition. Among all judges, one guy stood out from the majority of uncles-- Lion Dance Luke . As you can see, he has great skin, with a cute Aaron Kwok hairstyle framing his boyish face. At the end of the event, he approached me to ask for some directions. Oh ho ho.  The Mid-Autumn carnival started in the evening with quite a number of performances and activities. The night concluded with a lantern walk that was accompanied by lion dance and dragon dance. 

PasarPride: Egg Edward

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  What do you think of Edward's eggs? Would you try a couple for breakfast? This celebrity was spotted at the iconic Pasar Pudu where the award-winning movie "Abang Adik "was filmed. Not my go-to market really, but went there on a whim.